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Forest Walk and Talk

A walk in the woods, with a small group and tea at the end.

A group walking together on a forest trail in early morning light.

What it is.

A weekly outdoor walking group on local forest trails, ending with a quiet tea ceremony. Walking activates the parasympathetic nervous system and side-by-side conversation tends to go deeper than face-to-face. The tea at the end is the anchor.

The details.

Where
Trinity Trails, Fort Worth (meeting point shared after signup)
When
Saturdays, 9:00–11:00 AM
Cohort length
6 weeks
Group size
6–8 people
Cost
$40 per session
Next cohort starts
TBD

Who it's for.

  • People who think better while moving
  • Adults looking for a non-clinical space to talk about real things
  • Anyone who finds traditional group settings uncomfortable

Facilitated by.

Mason Dover

M.Ed., LPC-Associate (Texas)

Mason is a Licensed Professional Counselor Associate in Texas with a Master of Education degree. He founded My Journey Path after years of clinical work convinced him that loneliness — not pathology — is the most common thread in adult suffering. He believes connection is medicine and that small groups, done well, are some of the most powerful spaces for growth.

Questions, answered.

What if I'm not in great walking shape?

The pace is conversational, not athletic. Trails are flat and accessible.

What happens if it rains?

We move to a covered pavilion or reschedule. You'll always know by 7 AM that morning.

What this is. And isn't.

My Journey Path is coaching, not therapy. We don't treat clinical mental health conditions. If you're looking for therapy, we'll help you find a qualified clinician — and it won't be us.

Talk to us →

Interested in Forest Walk and Talk?

Book a free 15-minute consult to learn more and see if it's a fit.